Best Essential Oil For Joint Pain

best essential oil for joint painJoints are truly the hinges that hold our entire bodies together. The connectors between various bones, allowing our skeletons to move and be active, joints are made up of cartilage or collagen fibers that bind the bones together. This may include the hips, knees, elbows, shoulders, ankles, wrists, fingers, toes, or anywhere else that bones are connected.

When discomfort, stiffness, inflammation, soreness, tingling, or burning occur in the areas between the bones, this is known as joint pain or “arthralgia”. Some other symptoms and signs associated with joint pain include swelling, tenderness, redness, warmth, limping, weakness, loss of range of motion, and even locking up of the joint.

Joint pain and stiffness may occur due to injury or disease that affects the joints. This is very common in conditions related to arthritis, but joint pain may also be a result of other illnesses or the degenerative effect of aging. Rheumatoid arthritis, infection, bursitis, osteoarthritis, and many other diseases or injuries may be the cause of joint pain. Whatever the cause, joint pain is uncomfortable and many people are looking for relief!

Although there are many over-the-counter and prescription medications that can be used for prevention or relief of joint pain, there can also be many side effects that come along with these medications. For instance, some anti-inflammatory and analgesic medications may have gastrointestinal effects such as stomach upset, indigestion, stomach pain, or even ulcers and bleeding in the stomach and gut.

Because of these adverse side effects, many people are searching for a remedy for their joint pain that is more natural. Essential oils are the perfect choice! Powerful and effective, but with fewer side effects, the best essential oil for joint pain offer relief from discomfort and may even provide a fuller range of motion in the joints and affected areas.

Best Essential Oils for Joint Pain

There are a variety of essential oils available that have analgesic and anti-inflammatory properties, so here are our top picks as the best essential oils for joint pain:

Lavender Essential Oil

One of the most commonly used and popular essential oils, Lavender offers a mild but powerful form of relief for joint pain. Lavender not only acts as an analgesic to reduce pain, but also contains sedative properties which can reduce stress and anxiety that are often included as a natural response to a painful situation.

Because of Lavender’s ability to relax the body and mind, those who use it may find an increased ability to sleep well, which can also reduce the body’s response to pain. Topically applying Lavender Essential Oil for join pain has been shown to work just as effectively as some pain relievers and anti-inflammatory medications in the pharmaceutical arena.

To relieve all-over joint pain, try soaking in a warm bath infused with Lavender Essential Oil to relieve pain and minimize inflammation. For an additional boost, add a cup of Epsom salts and soak.

Wintergreen Essential Oil

Working as an effective analgesic, Wintergreen Essential Oil helps to relieve pain quickly. The active ingredient, Methyl Salicylate, helps to fight inflammation while acting as a natural agent for numbing. Wintergreen also works to cool down joints that are red and burning, relieving irritation and promoting circulation to bring comfort to the entire body.

This oil is also effective for use in fighting sore muscles and aches. Wintergreen is extremely potent and should always be used with a carrier oil, as well as being kept out of the reach of children.

Ginger Essential Oil

Working as an effective, natural healing agent, Ginger Essential Oil contains compounds which provide anti-inflammatory and analgesic effects on the body. Ginger acts on vanilloid receptors, located in sensory nerve endings, to relieve pain and discomfort. Some people have found that using Ginger works as an effective substitute nonsteroidal anti-inflammatory drugs (NSAIDs).

Juniper Essential Oil

When added to a massage oil, Juniper Essential Oil may be extremely effective for relief from joint pain. The anti-rheumatic property helps to relieve pain in the joints and muscles, while the anti-spasmodic property works to minimize muscle spasms and aches associated with fibromyalgia, arthritis, and other ailments associated with joint pain.

Juniper Essential Oil is also effective at strengthening the nerves, making it useful for neuropathic pain. Because this oil acts as a stimulant, it is best to avoid using it at night as it could keep you from being able to fall asleep.

Eucalyptus Essential Oil

With both analgesic and anti-inflammatory properties, Eucalyptus Essential Oil offers relief from joint pain that is often associated with swelling and inflammation. The circulatory property helps to promote the healthy flow of blood throughout the body, increasing the speed of the healing process. Adding a few drops to a carrier oil or cream lotion, Eucalyptus can be used as a massage oil or cream to treat joint pain, muscle pain, sprains, strains, or nerve pain. In general this is a safe oil, but should be used in moderation as it could be toxic in large amounts.

Recipe: Best Essential Oil for Joint  Pain and Inflammation

Combining the power of essential oils synergistically allows you to benefit from blending several essential oils together. Use this recipe of the best essential oils for join pain and inflammation:

10 drops Eucalyptus Essential Oil
20 drops Lavender Essential Oil
10 drops Birch Essential Oil
5 drops Juniper Essential Oil
20 ml of carrier oil such as Sweet Almond Oil or Grapeseed Oil

Mix oils together and store in a dark glass bottle. Apply to joints and massage in for maximum effectiveness and relief from joint pain and inflammation.


Using essential oils for joint pain is a natural and effective treatment to bring pain relief, reduce swelling and redness, and restore range of motion. Of course, you should always check with your doctor or another medical professional before ceasing to use prescribed medications, or when using essential oils along with other medicines.

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