The Be-All, Cure-All Essential Oil: 10 Amazing Uses For Lavender Oil
Essential oils are beneficial in various ways. From beauty to health to house cleaning, there are so many uses for essential oils. While nearly every essential oil has numerous benefits, there’s one that is truly a standout: lavender oil. The uses for lavender oil are seemingly endless. To give you some insight into how amazing this essential oil is, we’ve put together ten incredible uses for lavender oil right here:
1. Diabetes Treatment
Lavender oil has been shown to be an effective treatment for diabetes. A 2014 study showed that the beneficial oil was able to reduce symptoms of diabetes like high blood glucose, weight gain, kidney dysfunction and antioxidant depletion. To use lavender oil to treat diabetes, you can apply it topically to the skin on your neck and chest.
2. Supports Brain Function
There are various neurological uses for lavender oil. It has been shown to slow the progression of Alzheimer’s disease. A 2012 study showed that lavender oil can be used to treat neurological dysfunction in stroke patients. To use lavender oil for brain support, apply it topically to the temples or the back of the neck.
3. Promotes Healthy Hair and Skin
Lavender oil has numerous beauty benefits. It’s a common ingredient in many commercial hair and skin care products for that reason. Lavender oil can help stimulate hair growth for those with thinning hair. It can also treat acne and blemishes for people with problematic skin. You can incorporate lavender oil into your beauty routine by adding a few drops into your lotion or hair conditioner.
4. Relieves Insomnia
A common use for lavender oil is as a sleep aid. Lavender oil has natural calming properties, which helps ease people into a deeper sleep. A 2015 study showed that lavender oil improves sleep quality by reducing sleep disturbance and improving the duration of deep sleep. To use lavender oil as a sleep aid, you can add 3 to 4 drops of lavender oil to a diffuser in your bedroom, or you can massage 1 to 2 drops of lavender oil into the skin on your neck.
5. Cancer Therapy
One of the lesser known uses for lavender oil is in cancer therapy. The calming properties of lavender are highly beneficial to patients undergoing chemotherapy. It helps them cope with stress, ease nausea and even alleviate chronic pain. For those who want to use lavender oil for cancer therapy, it can be massaged into the wrist, temples or chest.
6. Pain Reliever
Numerous studies have shown that lavender oil acts as a natural painkiller. It has anti-inflammatory properties that can alleviate joint and muscle pain. To use lavender oil for natural pain relief, you can just massage a few drops onto the affected area and wait to feel some relief!
7. Headache Relief
Headaches are a true nuisance to many people, but lavender oil may be able to help. It acts as a natural sedative and anti-anxiety agent, which can ease the pain of some headaches. Lavender oil also relieves tension and induces relaxation. When using lavender oil to relieve a headache, you can massage several drops onto the temples or the back of the neck.
8. Heals Minor Cuts
It is a widely known fact that lavender oil has anti-microbial properties. This makes it perfect for healing minor cuts and scrapes. It combats bacteria and fights infection and has been shown to speed up the healing process of minor wounds. For healing cuts and scrapes, mix 3 drops of lavender oil with half a teaspoon of coconut oil and apply to the area.
9. Stress Reliever
This is one of the most popular uses for lavender oil. Lavender oil is ideal for stress relief because of its calming properties. A 2013 study showed that lavender oil was able to alleviate stress, anxiety and depression. A similar study done in 2012 showed that lavender oil significantly relieved postpartum depression in 28 test subjects. When using lavender oil to treat stress or depression, you can rub a few drops into the skin behind your ears.
10. Antioxidant Protection
In recent years we have learned just how important antioxidants are for our health and well-being. It turns out that lavender oil can provide antioxidant properties. This means it can protect you from harmful environmental toxins like free radicals, pollutants and chemicals. To reap the antioxidant benefits of lavender oil, you can add a few drops of it to a diffuser in your home.
After seeing all those different uses for lavender oil, how could you not want to go out and get some? Trust us when we say, this is definitely a staple you need in your home!
Tags: essential oils, lavender, lavender oil
Categorised in: Blog