Essential Oil Equations: 10 Essential Oil Blends and Their Uses
Essential oils are powerful, all-natural tools that can alleviate many common health concerns. Every essential oil has multiple functions and benefits. Did you know that you could combine essential oils for even more beneficial uses? Certain essential oils can be blended together to resolve issues like insomnia, poor concentration or even low libido. Read on to learn all about ten powerful essential oil blends and what they’re used for:
Chamomile and Lavender
Suffering from insomnia? Blend 7 drops of chamomile oil with 5 drops of lavender oil and massage into the neck or chest. You can even add this blend to an essential oil diffuser. This soothes your nerves and encourages you to fall asleep.
Peppermint and Eucalyptus
If you’ve got some sore, aching muscles, you might want to grab some peppermint and eucalyptus essential oils. Blend 4 drops of peppermint oil with 5 drops of eucalyptus oil and massage into the skin around sore muscles. Notice the pain melt away!
Clary Sage, Lemon and Lavender
Is work or school stressing you out? One of the best essential oil blends for stress relief is clary sage, lemon and lavender. Combine 6 drops of clary sage oil with 2 drops of lemon oil and 4 drops of lavender oil for an ultimate calming blend.
Peppermint, Lemon and Frankincense
If fatigue is weighing you down, you can create your own wake-up blend with peppermint, lemon and frankincense. Combine 4 drops of peppermint with 2 drops of frankincense and 4 drops of lemon. This blend with stimulate the senses and fully awaken you.
Rosemary, Peppermint and Lemon
It can be hard to stay concentrated sometimes. To improve your focus, blend 6 drops of rosemary with 2 drops of peppermint oil and 4 drops of lemon oil. This essential oils blend will boost your concentration and improve mental clarity.
Ylang Ylang and Orange
Is the winter weather getting you down? Blend 2 drops of ylang ylang oil with 8 drops of orange oil. This combination will lift your spirits and have you feeling like it’s the middle of summer.
Jasmine and Sandalwood
If you sex life has been on the decline, there are some essential oil blends that can boost your libido. Blending 2 drops of jasmine oil with 8 drops of sandalwood oil produces an aphrodisiac effect that can turn your sex life around.
Peppermint and Eucalyptus
Colds and flus are an absolute nuisance. Fortunately, there are essential oil blends that help. Combine 4 drops of peppermint oil with 8 drops of eucalyptus oil to relieve common cold symptoms like headache and sinus congestion.
Cypress, Lavender and Peppermint
To relieve menstrual cramps, you can blend 4 drops of cypress oil with 3 drops of lavender oil and 5 drops of peppermint oil. Massage the mixture into the skin for ultimate relief.
Tea Tree and Lavender
You can treat minor cuts and scrapes naturally with the essential oils blend. Mixing 6 drops of tea tree oil with 6 drops of lavender oil provides antibacterial properties that clean and heal minor wounds.
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